Such a bad day

I'm enjoy with playing badminton,its one of my favorite sport,I started to play this while I was 13 something,I think,not sure 'bout that.But today,something bad happened,I tried to smash a shuttle,but ended up with spraining my wrist.It's so pain,feeling a popping or tearing in the wrist.
A wrist sprain is a common injury for all sorts of athletes.All it takes is a momentary loss of balance.
Seriously,I hate this feelings,its really made me uncomfortable.
How long should I stop playing my favorite badminton.My blood is surging inside of me,it's so hot blooded,I can wait no more !!